What Black History Month means to us
In February, we recognize Black History Month to celebrate the contributions made by African Americans in the United States and around the world. Cart...
FOOTBALL CANADA AND PLAYER’S HEALTH ANNOUNCE PARTNERSHIP TO PROVIDE RISK AND COMPLIANCE SOLUTIONS
New offering supports Football Canada with comprehensive services to reduce return to play risks and establish a new standard of health and safety in ...
Morning or Night: When to Work Out
When is the best time to get in a workout? Some early risers swear by the before-school routine, some prefer a post-dinner session at the gym. Whateve...
Build a Healthy Diet With These 5 Nutrients
Have you ever wondered if your kid should be following a diet? Or maybe you’ve asked, “Just how unhealthy is that?” Follow along to learn th...
Countdown to Game Day: Best Diet Planning for Young Athletes
For a young athlete on the countdown to game day, planning a healthy and robust diet is the best way ensure the body is fueled and ready to work. Prot...
5 Step Checklist for the SafeSport Act of 2017
The SafeSport Act of 2017 is the most important piece of legislation passed in youth sports this year – it protects young athletes from all kind...