World Mental Health Day takes center stage amid the COVID-19 pandemic
This Saturday, October 10th, is World Mental Health Day. The day was first celebrated in 1992 as part of an initiative of the World Federation for Men...
Common injuries that occur after an extended time off
After an extended period of time away from sport, the incidence and risk of injury increase upon return. Take for example the incidence of injury when...
What Our Friends Are Saying About Player’s Health
Together, we are making sports safer for all athletes. This week would like to take time to thank some of our amazing partners. Being a mission led or...
Build a Healthy Diet With These 5 Nutrients
Have you ever wondered if your kid should be following a diet? Or maybe you’ve asked, “Just how unhealthy is that?” Follow along to learn th...
Stronger Competition Means Stronger Children
The recipe for success in sports has always seemed simple: get bigger, get stronger, get faster. Strength not only helps athletes perform at a highe...
Concussion Protocol for Youth Athletes
The verdict is in: Sports-related concussions are rapidly increasing at all levels of competition, but its youth athletes who are feeling the bulk of ...