Colorado Amateur Hockey Association Joins Player’s Health
Player’s Health welcomes the Colorado Amateur Hockey Association (CAHA) to the Player’s Health family! CAHA, an award-winning sports organi...
After A Hard Workout
You’ve done your squats until your quads screamed and curled your biceps until they near gave out. You’ve worked yourself to exhaustion,l but what...
Morning or Night: When to Work Out
When is the best time to get in a workout? Some early risers swear by the before-school routine, some prefer a post-dinner session at the gym. Whateve...
Build a Healthy Diet With These 5 Nutrients
Have you ever wondered if your kid should be following a diet? Or maybe you’ve asked, “Just how unhealthy is that?” Follow along to learn th...
Countdown to Game Day: Best Diet Planning for Young Athletes
For a young athlete on the countdown to game day, planning a healthy and robust diet is the best way ensure the body is fueled and ready to work. Prot...
5 Step Checklist for the SafeSport Act of 2017
The SafeSport Act of 2017 is the most important piece of legislation passed in youth sports this year – it protects young athletes from all kind...
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